Concussion Education… here, there, everywhere! (pt 2)

Last weekend, I spoke at the 3rd Mountain Medicine Symposium in Silverton. This is a really unique conference as its focus is on rural and backcountry trauma and medical care, located in San Juan County Colorado – one of the more rugged and remote areas of Colorado, and a prime outdoor recreation destination. It was…

Preventing Skier Knee Injuries, Part 2: On The Hill.

You arrive prepared and excited to ski, with well serviced bindings, appropriate skis, decent fitness and a stylish helmet, as we discussed in Part 1. Now that you are on the hill, how can you minimize injury risk while maximizing fun? Lessons. If you are a beginner skier, seeking to get on more challenging terrain,…